Hi, loves! My name is Caroline Todman, CEO and Founder of 180SoulFit, LLC. 180SoulFit was created on a 4 Train morning commute one morning. I was listening to some music (as always), wondering why I hadn’t made my way to the gym in more than three months. A part of it had to do with the fact that I was down and out. No real drive to do much especially because my dad passed away a few months prior. I felt that if I could just get right mentally, I’d spring my way back to the gym and reach my goal
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